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	<title>Global Training &#187; Health</title>
	<atom:link href="http://www.globaltraining.biz/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.globaltraining.biz</link>
	<description>Your training resource for the online world</description>
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		<title>Quick weight loss tips</title>
		<link>http://www.globaltraining.biz/quick-weight-loss-tips/</link>
		<comments>http://www.globaltraining.biz/quick-weight-loss-tips/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 14:44:31 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/quick-weight-loss-tips/</guid>
		<description><![CDATA[If you are looking for quick weight loss tips you are on the right blog.
There is no magic for loosing weight fast: eat as few as you can and move as much as you can.
!!! Do not try this for longer periods of time because it will destroy your body.
If you want to get rid [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for <b><a href="http://quickweightloss.org/" target="_blank">quick weight loss tips</a></b> you are on the right blog.</p>
<p>There is no magic for loosing weight fast: eat as few as you can and move as much as you can.</p>
<p>!!! Do not try this for longer periods of time because it will destroy your body.</p>
<p>If you want to get rid of a lot of extra pounds don’t do it fast! Do it slow and healthy.</p>
<p>The following tips will help you:</p>
<ul>
<li>eat moderate portion</li>
<li>drink at least 2l of water per day</li>
<li>eat at least 3 meals daily</li>
<li>avoid sugar products</li>
<li>use fructose</li>
<li>eat lots of fresh, raw fruits and vegetables</li>
<li>swim and if you can’t swim just walk daily</li>
</ul>
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		<title>Clinicallix</title>
		<link>http://www.globaltraining.biz/clinicallix/</link>
		<comments>http://www.globaltraining.biz/clinicallix/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 19:36:00 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/clinicallix/</guid>
		<description><![CDATA[Clinicallix seems to be creating a huge amount of Internet buzz within the weight loss pills market. I believe that this supplement merits more discussion if for no other reason than its quick ascension to the top of many diet pill recommendations.
The effectiveness of Clinicallix is the combination of there proven and clinically tested compounds. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.weightlosspill-s.net/clinicallix-reviews/" target="_blank">Clinicallix</a> seems to be creating a huge amount of Internet buzz within the weight loss pills market. I believe that this supplement merits more discussion if for no other reason than its quick ascension to the top of many diet pill recommendations.</p>
<p>The effectiveness of Clinicallix is the combination of there proven and clinically tested compounds. The first compound contains seven hundred-fifty milligrams guarana, four hundred milligrams yerba mate and two hundred milligrams damiana. The second compound is one thousand milligrams glucomannan. The third compound contains one thousand five hundred milligrams garcinia cambogia, seventy-five milligrams gymnema sylvestre, and two hundred-fifty milligrams chromium polynicotinate.</p>
<p>All the ingredients used in the Clinicallix form together, what you can call, a potent superfood that has already benefited uncountable number of people in their quest for a slim and smart body. From a scientific point of view, Clinicallix contains the very best and superior quality ingredients that are all natural and have nothing artificial about them.</p>
<p>Clinicallix is the only one that combines 1000mg of glucomannan, 400mg Yerba Mate, 1500mg garcinia cambogia, 750mg guarana, 200mg damiana, 75mg gymnema sylvestre and 250mcg of chromium polynicotinate in the form of a simple superfood.</p>
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		<title>Prototype 37c</title>
		<link>http://www.globaltraining.biz/prototype-37c/</link>
		<comments>http://www.globaltraining.biz/prototype-37c/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 10:15:35 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/prototype-37c/</guid>
		<description><![CDATA[This post is about a new product called prototype 37c. 
Below you have the complete prototype 37c review.
Prototype #37-C is the only wrinkle cream, the one and only, that actually has an astounding 99% concentration of peptides.
 
Peptides are actually a naturally occurring substance in the body, and like many other important elements, they decrease [...]]]></description>
			<content:encoded><![CDATA[<p>This post is about a new product called prototype 37c. </p>
<p>Below you have the complete <b><a href="http://www.consumerpricewatch.org/reviews/prototype37c/" target="_blank">prototype 37c review</a>.</b></p>
<p><strong>Prototype #37-C</strong> is the only wrinkle cream, the one and only, that actually has an astounding 99% concentration of peptides.</p>
<p><a href="http://www.globaltraining.biz/wp-content/uploads/2010/06/prototype37c.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="prototype37c" border="0" alt="prototype37c" src="http://www.globaltraining.biz/wp-content/uploads/2010/06/prototype37c_thumb.jpg" width="125" height="125" /></a> </p>
<p>Peptides are actually a naturally occurring substance in the body, and like many other important elements, they decrease dramatically with age, causing the visible signs of aging. Some of the popular ones include argireline(acetyl hexapeptide), GABA(gamma amino butyric acid), Pentapeptide (Levuphase), heptapeptide (snap 7), matrixyl, and copper peptides.</p>
<p>Prototype #37-C contains an unheard of 99% concentration of peptides.</p>
<p>When compared to other prototypes and industry leading products, including those that contain Botox, Prototype #37-C outperformed all of them by average of 257%! Wrinkles disappeared 5 times faster than other &quot;leading&quot; products. They were so impressed with the results that they decided to sell Prototype #37-C as it is, even keeping the name.</p>
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		<title>Sleeping pills</title>
		<link>http://www.globaltraining.biz/sleeping-pills/</link>
		<comments>http://www.globaltraining.biz/sleeping-pills/#comments</comments>
		<pubDate>Wed, 26 May 2010 19:34:26 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/sleeping-pills/</guid>
		<description><![CDATA[Facts about sleeping pills.
 
Sleeping pills benefits

Fall asleep faster 
Sleep longer (in some cases) 
Wake up feeling energized 
Stay alert during the day 
Function at a higher level

Do not mix them with alcohol
The problem with alcohol is that its effect on your body changes over time. When you first take a drink, alcohol tends to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Facts about <b><a href="http://www.sleepingpillreviews.net/" target="_blank">sleeping pills</a></b>.</strong></p>
<p><a href="http://www.globaltraining.biz/wp-content/uploads/2010/05/sleepingpills.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="sleeping-pills" border="0" alt="sleeping-pills" src="http://www.globaltraining.biz/wp-content/uploads/2010/05/sleepingpills_thumb.jpg" width="163" height="240" /></a> </p>
<p><b>Sleeping pills b</b><strong>enefits</strong></p>
<ul>
<li>Fall asleep faster </li>
<li>Sleep longer (in some cases) </li>
<li>Wake up feeling energized </li>
<li>Stay alert during the day </li>
<li>Function at a higher level</li>
</ul>
<p><strong>Do not mix them with alcohol</strong></p>
<p>The problem with alcohol is that its effect on your body changes over time. When you first take a drink, alcohol tends to have a sedative effect. This makes taking sleeping pills at the same time very dangerous as it can slow your heart rate down and cause your breathing to become very shallow. You may become dizzy, or could even faint. For some people this can prove fatal in that you may even stop breathing. So it really cannot be said strongly enough. Do not mix alcohol with sleeping pills. You may never wake up.</p>
<p>If you are going to choose sleeping pills to help you hit the hay, make sure you do your research on what you want to take. Over-the-counter medications are somewhat easy to find information on and have moderate to mild side effects. However, prescription medications are a little more dangerous and can mild to severe side effects depending on the person, dosage, etc</p>
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		<title>Blackheads</title>
		<link>http://www.globaltraining.biz/blackheads/</link>
		<comments>http://www.globaltraining.biz/blackheads/#comments</comments>
		<pubDate>Sun, 09 May 2010 02:45:49 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/blackheads/</guid>
		<description><![CDATA[Getting rid of blackheads
Blackheads are tiny &#34;plugs&#34; that develop within the pores of the skin. They&#8217;re caused when the over active sebaceous (oil manufacturing) glands within the skin become clogged with oil. This sebum then begins to harden in the pore. Since skin pores are open to the air, the top half of the hardened [...]]]></description>
			<content:encoded><![CDATA[<p><b><a href="http://gettingridofblackheads.net/" target="_blank">Getting rid of blackheads</a></b></p>
<p>Blackheads are tiny &quot;plugs&quot; that develop within the pores of the skin. They&#8217;re caused when the over active sebaceous (oil manufacturing) glands within the skin become clogged with oil. This sebum then begins to harden in the pore. Since skin pores are open to the air, the top half of the hardened sebum or oil oxidizes, turning black. This black top of the oil plug is then forced nearer to the surface of skin by the oil hardening beneath it. This then causes the blackhead to be visible.</p>
<p>Even folks who don&#8217;t have the misfortune of obtaining acne or pimples sometimes had to deal with black heads. How to urge rid of black heads is a query that gets asked a lot. Depending on your skin tone and your state of affairs there will be a heap of different answers but usually there are some tips you&#8217;ll be able to follow no matter your skin condition that can facilitate your eliminate black heads.</p>
<p>The most effective means of removing blackhead is to remove the cause that is excessive sebum and dead skin cells. It&#8217;s necessary that you utilize only natural ingredients that are not too astrigent for your skin as harsh products will strip the skin of oil and this can solely produce a lot of sebum which can then result in more blocked pores (additional blackheads).</p>
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		<title>Electronic cigarette</title>
		<link>http://www.globaltraining.biz/electronic-cigarette/</link>
		<comments>http://www.globaltraining.biz/electronic-cigarette/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 23:11:00 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/electronic-cigarette/</guid>
		<description><![CDATA[Does the electronic cigarette really help?
&#160;
While Electronic cigarettes look, feel and style much like traditional cigarettes, they function very differently. You see, electronic cigarettes do not actually burn any tobacco, but rather, when you inhale from an e-cigarette, you activate a &#34;flow censor&#34; which releases a water vapor containing nicotine, propylene glycol, and a scent [...]]]></description>
			<content:encoded><![CDATA[<p>Does the <b><a href="http://www.premiumecigarette.com/" target="_blank">electronic cigarette</a></b> really help?</p>
<p><a href="http://www.globaltraining.biz/wp-content/uploads/2010/04/electroniccigarette.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="electronic cigarette" border="0" alt="electronic cigarette" src="http://www.globaltraining.biz/wp-content/uploads/2010/04/electroniccigarette_thumb.jpg" width="240" height="240" /></a>&#160;</p>
<p>While Electronic cigarettes look, feel and style much like traditional cigarettes, they function very differently. You see, electronic cigarettes do not actually burn any tobacco, but rather, when you inhale from an e-cigarette, you activate a &quot;flow censor&quot; which releases a water vapor containing nicotine, propylene glycol, and a scent that simulates the flavour of tobacco. All of that simply means that electronic cigarettes enable you to get your nicotine fix while avoiding all of the cancer inflicting agents found in traditional cigarettes like tar, glue, tons of additives, and hydrocarbons. </p>
<p>An electronic cigarette contains a taste of tobacco however not one of the harmful substances found in normal cigarettes allowing smokers cravings to be satisfied without inhaling the numerous dangerous toxins. </p>
<p>In addition to being healthier than ancient cigarettes, and perhaps most importantly of all, is the actual fact that electronic cigarettes are completely legal. As a result of Electronic cigarettes do not involve tobacco, you can legally smoke them anywhere that ancient cigarettes are prohibited such as bars, restaurants, the work place, even on airplanes. Furthermore, electronic cigarettes permit you to smoke with no fears of inflicting harm on others thanks to nasty second hand smoke. </p>
<p>The most benefits electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is as a result of they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even right down to the smoke.</p>
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		<title>Nuphedragen</title>
		<link>http://www.globaltraining.biz/nuphedragen/</link>
		<comments>http://www.globaltraining.biz/nuphedragen/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:09:22 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/nuphedragen/</guid>
		<description><![CDATA[I am a curious person. Last days I’ve found the term nuphedragen related to loosing weight.
Since I didn&#8217;t had a clue what it was I have started a little research. 
Nuphedragen is another weight loss pill. Its active ingredient, phentermine, is rumored to have many of the same fatal side effects as the Chinese herb [...]]]></description>
			<content:encoded><![CDATA[<p>I am a curious person. Last days I’ve found the term <a href="http://www.weightlosspill-s.net/nuphedragen-reviews/" target="_blank">nuphedragen</a> related to loosing weight.</p>
<p>Since I didn&#8217;t had a clue what it was I have started a little research. </p>
<p><strong>Nuphedragen </strong>is another weight loss pill. Its active ingredient, phentermine, is rumored to have many of the same fatal side effects as the Chinese herb Ephedra. </p>
<p>Nuphedragen also contains prescription-strength pain relievers, which can be addictive and unsafe. To many, this pill&#8217;s claim is that it will decrease your appetite, but it sounds more like it will get you high.</p>
<p>It differs from conventional wisdom with new ingredients designed in reaction to the latest scientific discoveries.</p>
<p><strong>As always be careful and ask your doctor before taking any pills.</strong></p>
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		<title>Best weight loss pills can</title>
		<link>http://www.globaltraining.biz/best-weight-loss-pills-can/</link>
		<comments>http://www.globaltraining.biz/best-weight-loss-pills-can/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 23:21:13 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/best-weight-loss-pills-can/</guid>
		<description><![CDATA[The best weight loss pills can boost your results.
Many people don&#8217;t have the time to exercise or to heat healthy. Weight loss pills or capsules can be good option for people like them.
Types of diet pills

Metabolism Boosters. These pills will enhance their functions if you engage into some exercises. However, these are not designed for [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://bestweightlosspills.net/" target="_blank">best weight loss pills</a> can boost your results.</p>
<p>Many people don&#8217;t have the time to exercise or to heat healthy. Weight loss pills or capsules can be good option for people like them.</p>
<p><strong>Types of diet pills</strong></p>
<ul>
<li>Metabolism Boosters. These pills will enhance their functions if you engage into some exercises. However, these are not designed for you to exercise; they will still function so long as you keep moving.</li>
<li>Appetite Suppressants. These pills also suppress appetite so that you don&#8217;t feel starving all the time. You will also be able to skip some meals (if you need to).</li>
<li>Fat burners. The burn fat.</li>
</ul>
<p>Remember, the capsules you choose for yourself must be 100% natural (made from natural ingredients) and should be clinically proven. </p>
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		<title>Accutane</title>
		<link>http://www.globaltraining.biz/accutane/</link>
		<comments>http://www.globaltraining.biz/accutane/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 23:14:19 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/accutane/</guid>
		<description><![CDATA[How Accutane works
Accutane is able to combat acne by shutting down all the oil glands in your body. Acne is caused by pores becoming clogged with oily secretions and bacteria feeds on these secretions beneath your skin. Your body recognizes the bacteria’s presence treats clogged pores as an infection. These minor infections are essentially a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How Accutane works</strong></p>
<p>Accutane is able to combat acne by shutting down all the oil glands in your body. Acne is caused by pores becoming clogged with oily secretions and bacteria feeds on these secretions beneath your skin. Your body recognizes the bacteria’s presence treats clogged pores as an infection. These minor infections are essentially a skin irritation that makes pimples and zits appear red and swollen. By stopping your skin from secreting oil, <a href="http://www.accutanereviews.com/" target="_blank">Accutane</a> causes acne to go away permanently for most people. Accutane is a very effective acne treatment, but it is not without side effects.
<p>Accutane is believed to be the most effective treatments for severe acne and is usually taken for less than a year for quite a hefty cost per pill.
<p><strong>Possible side effects</strong>
<p>Depression has also been a major underlying side effect that people have felt when being prescribed Accutane.
<p>The drug can cause birth defects in case of pregnant woman.
<p><strong>Be careful:</strong> Always ask a doctor opinion before taking any drugs.</p>
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		<title>Home acne medication</title>
		<link>http://www.globaltraining.biz/home-acne-medication/</link>
		<comments>http://www.globaltraining.biz/home-acne-medication/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 23:07:15 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.globaltraining.biz/home-acne-medication/</guid>
		<description><![CDATA[Acne is a skin condition that causes spots. The best way to get rid of acne is by prescription acne medication.
But if you don&#8217;t like med&#8217;s you can try one of these home remedies:
Tea Tree OilThe use of tea tree oil in treating acne has always been rather popular. Tea tree oil contains terpinen-4-ol which [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a skin condition that causes spots. The best way to get rid of acne is by <b><a href="http://www.bestacnemedication.net/" target="_blank">prescription acne medication</a>.</b></p>
<p>But if you don&#8217;t like med&#8217;s you can try one of these <strong>home remedies</strong>:</p>
<p><em>Tea Tree Oil</em><br />The use of tea tree oil in treating acne has always been rather popular. Tea tree oil contains terpinen-4-ol which makes it a good anti-bacterial agent. Applied on your skin, specifically on the lesions caused by acne, tea tree oil can kill the bacteria Propionibacterium Acnes.
<p><em>Salicylic Acid</em><br />This is the active ingredient in aspirin and part of the reason this simple compound is sometimes called a miracle drug. It has many uses and is safe and effective, used properly.
<p><em>Alcohol and Acetone</em><br />Both of these common chemicals are safe, but are generally much less effective than more modern acne home treatments. Alcohol is a mild antibacterial and helps remove oil from the surface. Similarly, acetone is a degreasing agent and helps keep the surface clear. But the excess oil (sebum) that contributes to acne lies well under surface where it lends a growth medium for bacteria and helps clog pores. Removing surface oil is of limited benefit.</p>
<p><em>Honey</em><br />Another acne home remedy with anti-bacterial properties is honey. Honey is most commonly used for the treatment of colds, but few people know that it may also be used to treat acne. All you need to do is to apply a film of honey on your face, let it settle and then rinse it off thoroughly. You only have to do this once or twice a week. Honey is an all-natural acne remedy, so you will not have to worry about irritation.</p>
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